OTHER INGREDIENTS: Rice flour, capsule (hypromellose, purified water).
CONTAINS NO: Sugar, salt, wheat, yeast, gluten, soy, milk, egg, shellfish or preservatives. Suitable for vegetarians/vegans.
SUGGESTED DAILY USE:As a dietary supplement, take 1 to 2 capsules daily or 1 to 2 capsules one hour before bed, or as advised by your health care practitioner.
WARNING: Those with glaucoma should not take this product; do not consume alcohol while taking this product.
NOTE: Do not use if tamper-evident seal is broken or missing.
so far I've found ths helps w/ sleep onset - not so much w/ sleep duration, but still v. helpful. I'll be using this ongoing I think.
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Shannon S.
Valerian extract with lemon balm
This product helps my child focus. The store’s prices are competitive, and they have so far been reliable with delivery.
A
Adrienne S.
Consistent and effective!
I've been using this supplement as a sleep aid for several months now, and it's surprisingly effective even in smaller doses - some nights I will take half the recommended dose. I will say, with this I fall asleep very easily but it doesn't always help me stay asleep - the upside to that is there is definitely no morning grogginess like many other sleep aids!
C
Chyrl B.
Works well for relaxing tight
Works well for relaxing tight muscles in neck and back without making you feel loopy from prescribed medication.
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Nancy C.
An Old Favorite
I have used some form of Valerian for years to help me to relax. I use it every evening before bedtime. This brand doesn't smell as bad as some.
J
Julie F.
Great Product
I am so grateful for the Valerian Extract with Lemon Balm. It's very calming and helps me relax and sleep at night.
M
Martha S.
Recommended by my doctor and really helps me sleep well
I love this product! I take it at night just before going to bed. It helps me fall asleep naturally and I sleep through the night.
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Eloise C.
I have started taking this
I have started taking this product just recently and feel it works very well. I have felt much in the morning after a decent night's sleep-which I might add I have not had in many years. I just hope more people find this product very helpful that have problems with sleep. Thank you letting me express my feelings about this product
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I had been using other
I had been using other sleep medications every night to sleep for nearly a year, but hated the morning grogginess. The VERY FIRST night I used this formula I slept through the night without feeling foggy the next morning. I use two about 30 minutes to an hour before going to bed.
What is the best way to take Valerian Root Extract?
To promote healthy sleep, we recommend taking 1-2 capsules one hour before bed or advised by your healthcare provider.
Are Valerian Root and Lemon Balm Extracts safe to take if I’m using prescription medication?
Due to the way Valerian Root Extract and Lemon Balm Extract influence brain health, it is recommended that you speak with your doctor if you are on any prescription medication before taking these extracts.
Why is there a warning for people with glaucoma not to take this product?
Research has shown that an acute overdose or chronic use of valerian root can cause blurred vision.
What is the percentage of valerenic acid in this product?
The acid is standardized but it is from the plant powder of the valerian root, and is not, and cannot be measured as it is so minute.
I am a 77 old man in relative good health with a few things not ticking right which is not unexpected at my age. I have been taking Resveratrol 500mg and NMN 500mg per day for 1 month from ProHealth and increased NMN to 1g for last 10 days. Progressively and from week 2 I have felt a huge reduction in my ‘dry eyes’ for which I have suffered for over 10 years and no help from eye drops for the last 3 years. I will continue with this product and update this review in time.